regular exercise

美 　英

• un.正規(guī)的訓(xùn)練
• 網(wǎng)絡(luò)定期鍛煉；規(guī)律運(yùn)動(dòng)；常規(guī)性的鍛煉

英漢解釋

un.	1. 正規(guī)的訓(xùn)練

例句

Just like the rest of your body, keeping your eyes in tip-top shape requires regular exercise. Here are few to try.

與身體其他部位一樣，雙眼保持最佳狀態(tài)也需要經(jīng)常鍛煉。以下方法可以嘗試一下。

Without regular exercise, a decent night's sleep, and a thought-out meal plan, your metabolic rate is going to be dragging.

沒有進(jìn)行規(guī)律的運(yùn)動(dòng)，一個(gè)好的睡眠，和一個(gè)全面的膳食計(jì)劃，你的新陳代謝會(huì)慢下來(lái)。

As an added bonus, regular exercise gives you a sense of achievement from having accomplished what you had planned to do.

除此以外，經(jīng)常鍛煉還讓你因?yàn)?/c>完成了自己計(jì)劃做的事情而產(chǎn)生一種成就感。

(Just) as a machine needs regular running, so does the body need regular exercise.

就像機(jī)器需要經(jīng)常運(yùn)轉(zhuǎn)一樣，身體也需要經(jīng)常鍛煉。（as…so…）

There is no doubt that many patients have benefited from regular exercise like walking, running and swimming.

毫無(wú)疑問，許多患者已得利于經(jīng)常進(jìn)行散步，跑步，游泳等運(yùn)動(dòng)。

You can probably do nothing better to keep your brain mentally healthy than to engage in some sort of regular exercise.

可能沒有比做些定期的鍛煉更有利于保持你大腦健康的了。

Well, I believe in regular exercise, enough sleep, and moderation, you know.

我信奉經(jīng)常性的鍛煉、足的睡眠、凡事有節(jié)制，你知道的。

Britain is in the grip of an obesity epidemic, with just 35% of men and 24% of women taking regular exercise.

英國(guó)的肥胖癥患者較多，但在這一人群中，只有35%的男性和24%的女性定期進(jìn)行體育鍛煉。

I recommend you to take regular exercise to keep healthy. Unreasonable eating habit needs also to be changed.

我建議你通過多鍛煉保持身體健康，還要改變不合理的飲食習(xí)慣。

I had no idea that even with a great diet and regular exercise, the weight of the pregnant uterus alone can cause hemorrhoids.

盡管我多餐和常常運(yùn)動(dòng)，然而始終沒辦法阻止因?yàn)?/c>子宮增大而引起的痔瘡。

Just as machine needs regular running , so does the body need regular exercise.

像機(jī)器需要運(yùn)轉(zhuǎn)一樣，身體也需要經(jīng)常鍛煉。

I will give you some medication for your insomnia and your indigestion. But I also recommend that you begin a regular exercise program.

我會(huì)給你一些治療失眠和消化不良的藥，但我也建議你開始有規(guī)律的運(yùn)動(dòng)。

Thanks to regular exercise, there was no difficulty in acting out action scenes.

全靠平時(shí)的運(yùn)動(dòng)，李準(zhǔn)基在拍攝動(dòng)作鏡頭時(shí)才沒有遇到困難。

But Dr. Bloem said he hoped that perhaps regular exercise might slow the progress of Parkinson's disease.

不過，布隆醫(yī)生說(shuō)，他所希望的是，經(jīng)常鍛煉也許能減緩帕金森病的發(fā)展進(jìn)程。

Regular exercise keeps him in good physical condition.

經(jīng)常鍛煉使他身體強(qiáng)壯。

I'm trying to work off excess weight by regular exercise.

我打算經(jīng)常鍛煉身體以減輕過重的體重。

If you are really too busy to draw time out for regular exercise, try to get relaxed in pieces of time with simple exercise listed below.

如果你實(shí)在太忙，抽不出時(shí)間進(jìn)行定期運(yùn)動(dòng)，試著利用點(diǎn)滴時(shí)間做以下一些簡(jiǎn)單運(yùn)動(dòng)來(lái)放松自己。

So you've done what you thought was the hard part: You started a regular exercise routine to get fit and healthy.

你做了你認(rèn)為困難的事情：你開始日常鍛煉進(jìn)行健身和保持健康。

To replace the old lifestyle with a new one. One with regular exercise and a new and healthier diet.

用新的生活方式，經(jīng)常的運(yùn)動(dòng)，全新的健康飲食，來(lái)代替舊的。

Balanced diet combined with a regular exercise regime forms the basis of a healthy lifestyle.

均衡飲食健康的生活方式的基礎(chǔ)與制度形成了定期運(yùn)動(dòng)相結(jié)合。

Regular exercise has a direct bearing on fitness and health.

經(jīng)常性鍛煉對(duì)于身體健康有直接影響。

Weightlifting can be an important part of a regular exercise schedule.

舉重可以是日常體育鍛煉計(jì)劃的一個(gè)重要組成部分。

Regular exercise makes people both mentally and physically stronger, and she's living proof of that.

經(jīng)常運(yùn)動(dòng)可以使人們的身心更加健康，母親的生活就證明了這一點(diǎn)。

Weight-loss drugs can improve your health, if used in combination with a healthy diet and regular exercise.

減肥藥若與健康的飲食習(xí)慣及定期鍛煉相結(jié)合，可以改善你的健康。

Environmental factors such as smoking, stress and regular exercise all seem to influence the rate at which our cells age.

外界因素如吸煙、精神壓力和經(jīng)常性鍛煉都可能影響到細(xì)胞的衰老速度。

develop a healthy lifestyle - proper diet , regular exercise , adequate rest and do not smoke.

養(yǎng)成健康的生活習(xí)慣均衡飲食定時(shí)運(yùn)動(dòng)有足夠休息和不要吸煙。

An experiment was done to see if regular exercise would help people stay healthy.

人們做了一個(gè)實(shí)驗(yàn)來(lái)檢驗(yàn)經(jīng)常鍛煉是否有助于保持健康。

There is no doubt that many patients have benefited from regular exercise like walking, running, swimming and so on.

毫無(wú)疑問，許多患者已得到利于經(jīng)常進(jìn)行散步、跑步、游泳等運(yùn)動(dòng)。

Take good care of yourself physically. Get regular exercise. Sit down to leisurely meals. Get to bed on time.

照顧好你自己的身體。有規(guī)律地進(jìn)行鍛煉；坐下來(lái)從容地吃飯；準(zhǔn)時(shí)上床睡覺。

Weight loss is one of the most common benefits normally associated with regular exercise.

體重下降是運(yùn)動(dòng)后最明顯的效果之一。

Regular exercise helps the body extra energy consumption and improve heart and circulatory system.

經(jīng)常運(yùn)動(dòng)有助于消耗體內(nèi)多余的熱量，改善心臟和血液循環(huán)系統(tǒng)。

Regular exercise and a healthy diet may be protective factors for some types of cancer.

對(duì)于某些類型的癌癥，經(jīng)常鍛煉和科學(xué)飲食可能有預(yù)防作用。

The heart is a muscle that needs regular exercise to keep it working effectively.

心臟是一個(gè)肌肉組織，需要有規(guī)律的鍛煉來(lái)讓它更有效的工作。

Get back to your regular exercise and eating program as soon as you can and forgive yourself.

盡快回到正常的運(yùn)動(dòng)和飲食方案上來(lái)，原諒自己。

Our eyes need regular exercise in order to keep them healthy, just like any other muscle in the body.

為了保持眼睛健康，我們需要經(jīng)常做眼保健操，就像鍛煉身體上的其他肌肉一樣。

Regular exercise improves your mood, decreases anxiety, improves sleep, improves resilience in the face of stress and raises self-esteem.

有規(guī)律的運(yùn)動(dòng)能改善你的情緒、減少焦慮、提高睡眠質(zhì)量、面對(duì)壓力快速放松心情并能增加自尊。

I think weight control is good for one's health and the effective way of it is to have a proper diet and regular exercise.

我認(rèn)為控制體重有益于身體健康。有效的方法是合理飲食、經(jīng)常鍛煉。

We suggest clean, shiny hair; a clear skin; a body that's bursting with energy from regular exercise and a healthy diet.

我們要有干凈明亮的秀發(fā)，健康的肌膚和通過有規(guī)律運(yùn)動(dòng)和正常飲食而具備的能量充足的身體。

One of the secrets of good health is regular exercise.

好身體的秘訣之一就是有規(guī)律的鍛煉。

similarly, while regular exercise can help relieve stresses, exercising too close to bedtime can keep you awake.

同樣的道理，經(jīng)常鍛煉有助于緩解壓力，但睡前運(yùn)動(dòng)足以令你失眠。

Simply losing weight does not necessarily IMPROVE PHYSICAL PERFORMANCE , but regular exercise does .

單純改善身體日漸消瘦不一定表現(xiàn)，但也經(jīng)常運(yùn)動(dòng)。